It's summer and Mr. Golden sun is shining today! Hooray! When you are not at your children's music class making music together with your little one, you may find yourself packing up the car for a trip to West Beach in Beverly Farms, Crane's Beach in Ipswich, or Singing Beach in Manchester.
To keep you and your child safe please follow these summer sun guidelines.
-Seek the shade, especially between 10am and 4pm.
-Do not burn.
-Avoid tanning and UV booths.
-Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every 2 hours.
-Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.
-Keep newborns out of the sun. Suncreens should be used on babies over the age of six months.
-Examine your skin head-to-toe every month.
-See your physician every year for a professional skin exam.
Source: Action Ambulance, Wellness Corner, July 2009 Newsletter.
Have any great pics taken at the beach? Please share!
See you in class and at the beach! Lisa
Kindermusik With Friends




